Gouty
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Sardines (in oil)
Seafood
Very High Purine
Purine Content
Amount per 100g serving
480 mg
LowMediumHigh
Best to avoid.
Nutritional Information
General serving size and recommendations
- Serving Size: 100g
- Calories: Varies (data not available)
- Dietary Note: Always consult with a healthcare provider or a registered dietitian for personalized dietary advice, especially when managing a condition like gout.